Table Talk - Sleep Problems
- Date: 01/15/2019 10:00 AM - 12:00 PM
- Location: Santa Clara Senior Center
1303 Fremont Street
Santa Clara, California 95050
Sleep disorders are fairly common in older adults. As you get older, sleep patterns and habits change. As a result, you may have trouble falling asleep, sleep fewer hours, wake up frequently in the night or early morning, or get less quality sleep.
Stop by the Health & Wellness Program table in the Front Lobby for more helpful information about treatments and resources from our RNs.