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Holiday Closure: City Hall and most administrative offices will be closed Monday, Jan. 21 for the Martin Luther King,Jr. Holiday. More info.

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Table Talk - Sleep Problems

Sleep disorders are fairly common in older adults.  As you get older, sleep patterns and habits change.  As a result, you may have trouble falling asleep, sleep fewer hours, wake up frequently in the night or early morning, or get less quality sleep.

Stop by the Health & Wellness Program table in the Front Lobby for more helpful information about treatments and resources from our RNs.

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