Events and Meetings

Print
Press Enter to show all options, press Tab go to next option

Mindfulness group

Mindfulness is a skill to be acquired by doing – like playing the piano or dancing.  The facilitator keeps track of the time and suggests that attendees pay attention to their breathing and to the activity of their minds – nothing more.  Offered in partnership with Process Therapy Institute, this is a free service.
  No need to pre-register.  
Space is limited and is first-come first-serve on a weekly basis

Return to full list >>
View Full Site