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Falls Prevention Awareness Day

Wouldn’t it be great if we could prevent accidental falls? Guess what-we can! While we may not be able to prevent every little stumble, we can keep them from turning into a major fall with serious injuries. Simple fixes around the home, leg strengthening exercises, a medication review with your doctor and/or pharmacist, and regular eye exams can go a long way in helping you stay safe and on your feet.

Come see us at the Health & Wellness Program Office for some helpful information and resources, and stay Falls Free! 
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