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Avoid Heat Related Illnesses

Post Date:06/09/2019 6:30 AM

 Heat-related illnesses are dangerous, and preventable.

* Drink plenty of water - limit caffeine and alcohol

* Do not leave pets, children or the elderly in a vehicle

* Limit outdoor, strenuous activity

* Stay in air conditioning, take a dip in a pool or take cool showers/baths
Cooling centers - http://santaclaraca.gov/residents/cooling-centers
Public swimming pools - https://bit.ly/1sz3pbj

Watch for signs of heat related illnesses, and if any of these symptoms exist immediately follow the attached instructions.

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