We all know that choosing healthy foods is a smart thing to do - no matter our age.  Maintaining a healthy weight and getting needed nutrients is one of the most important things we can do for healthy aging.  What one menu choice could you make for the better?

Stop by the Health & Wellness Program table in the front lobby to share your strategies and to learn more helpful information and resources from our RNs and USF Nursing Student Interns, Athena and Mia.