You’ll learn among other things:

· What is Lifestyle Medicine?

· Lifestyle Medicine practices for self, kids, and families

· Why Lifestyle Medicine is important for your health

· Special Focus on physical activity, mindfulness, and plant forward eating

· Cooking demo: see how to make plant forward eating easy at home

Panelists include:

• Allison Collins, MD - Director of Lifestyle and Culinary Medicine, lead physician in the

  Healthy Eating Active Living (HEAL) program, Lifestyle Medicine Board Certified Physician

• Donna Petersen, MPT - Physical Therapist in the HEAL program, DipACLM/DiplBLM

  and Certified Lifestyle Medicine Professional

• Jacqueline Nguyen, PsyD - Psychologist in the HEAL program, DipACLM/DiplBLM

  and Certified Lifestyle Medicine Professional

• Carol Cohen, MPH - Health Educator in the HEAL program, DipACLM/DiplBLM

and Certified Lifestyle Medicine Professional

Register in advance for this webinar:

https://zoom.us/webinar/register/WN_eRPfojrWTvi3dCVdkJ-7aQ

After registering, you will receive a confirmation email containing information about joining the webinar.

This event is presented by Kaiser Permanente Health Talk Series.