In this webinar, you will learn: 

• Recognizing signs and symptoms for anxiety and depression
• Risk factors, including unhealthy coping, that worsen outcomes
• Best practices to manage anxiety and depression
• Healthy coping strategies to improve outcomes
• Kaiser Santa Clara Psychiatry resources and tools
• Benefit of virtual care options

Presented by Ana Karalic, MFT, Behavioral Manager II and Olga Rosito, PhD, Behavioral Manager I 

• Experienced therapists providing short-term solution-focused therapy
• Active community educators

Register in advance for this webinar:
https://zoom.us/webinar/register/WN_SH-DjCRdQRGsfGOU9sYxnA

After registering, you will receive a confirmation email containing information about joining the webinar.

These monthly health talks are presented by Kaiser Permanente Health Talk Series.