Walk a Block
10:00 am - 10:30 am
Meet at the Front Desk lobby. Stretch your legs with a cruise around the block. Good for endorphins AND maintaining strong bones.
Mindfulness
10:30 am - 11:30 am
Takes place in room 231. Led by a trained facilitator, experience the moment and learn how to calm your mind. It's easier than you think. Space is limited, and is first come first-serve.