In times of stress, resilience is key. Luckily, resilience can be learned. In this webinar, you will learn research-based techniques that help you build resilience, navigate setbacks, and identify your purpose. Drawing on the latest research in neuroscience and psychology, the aim is for you to find solid footing when you are feeling overwhelmed and to give you a way to find the strength to bounce back.

Antoine de Morrée, PhD is an Instructor in Neuroscience and Stem Cell Biology at Stanford University. His work has been published in top scientific journals including Science and Nature and he received multiple awards for his research and leadership. Antoine teaches Communication, Compassion, and Resilience to Stanford students and scientists and is author of the forthcoming book Magnetic: How Great Leaders Persuade and Inspire (Kendall-Hunt Publishing). He trained at Stanford University and Leiden University, The Netherlands.

Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_LguMEZh8RX282JUHzEPp9g

Sponsored by the Santa Clara City Library Foundation & Friends